Eat & Flourish: How Food Supports Emotional Well-Being by: Albright, Mary Beth

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Eat & Flourish: How Food Supports Emotional Well-Being by: Albright, Mary Beth

Hardcover. NY, Countryman Press Inc., 1st, 2023, Book: Very Good, Dust Jacket: Very Good, 201 pages, hardcover. Dust jacket, yellow cloth covers, and interior pages are all clean and bright. Binding is solid. This book draws on cutting-edge research to explain the connection between the foods we eat and our changing moods. It presents the argument that a whole-food diet is essential for good mental health. Clean copy. Record # 34436


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Eat & Flourish: How Food Supports Emotional Well-Being by: Albright, Mary Beth

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